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What to Look for & Avoid, plus our Top 5 Vitamins for Stronger, Healthier Hair
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Have you looked in the mirror recently only to realize that your once full and lustrous head of hair is now thinner than ever? If you said, “yes” then you’re not alone. In fact, tens of millions of men and women struggle with hair loss, and that number is expected to grow.
Experiencing hair loss can feel devastating, but the good news is that there are many naturally-derived ingredients that are shown to treat hair growth. That means it is possible to address your thin or thinning hair without having to rely on questionable ingredients.
Unfortunately, the demand to grow the hair of your dreams has led to a barrage of lackluster products full of empty promises, and if you pick the wrong one, you could be working against your hair goals. That’s why more and more men and women are turning to hair growth supplements with premium ingredients.
So to help you get to a handle on the best hair growth supplements, Smarter Reviews has done extensive cross-market research and arrived at our top 5 quality hair vitamins for thicker, fuller hair.
Benefits of a Quality Hair Supplements
Promotes healthy DHT,DHT is a hormone that helps regulate hair growth. levels
Improve hair growth & scalp health
Minimizes follicle breakdown in the root
Prevents clogged follicles
Regulates scalp oil for moisturized, less fragile hair
Why Healthy DHT Levels Mean Healthy Hair
Stress, genetics, and age are all factors that contribute to hair loss. But the presence of DHT (dihydrotestosterone) is one of the most critical factors in male and female pattern baldness. When this hormone attaches to hair follicles, it can trigger them to shrink. Eventually, this leads to increasingly fine hair and, finally, to hair loss.
Now that you understand the importance of DHT in maintaining healthy hair growth, let’s figure out which supplement ingredients might have the biggest impact!
Look for These Supplement Ingredients
Biotin
This popular nutrient protects hair due to environmental conditions.
Hydrolyzed Collagen
Collagen helps build keratin (the protein that makes up most of your hair) and promotes circulation to the scalp. More blood flow helps create new hair follicles, and repairs and strengthens existing hair. Collagen can also act as a natural antioxidant to protect against graying and further loss as you age.
Horsetail Extract
Horsetail is a traditional herb that’s high in naturally-occurring silica content. Hair fibers with high levels of silica tend to be stronger and less prone to shedding.
Zinc & Iron
Zinc helps keep your scalp hydrated which prevents dryness and flakes. Iron promotes blood flow to the scalp—allowing more essential nutrients to stimulate the scalp and hair follicles for proper hair growth—while low iron levels can cause hair to become dry, brittle, and even fall out.
Ingredients to Avoid
Magnesium Stearate
This “flow agent” may seem harmless, but in reality, it can work against your health goals. Unfortunately, most sources for magnesium stearate are genetically modified, and treated with high amounts of pesticides, due to its origins as a cottonseed oil base.
Titanium Dioxide
Widely relied upon in vitamin manufacturing as a coloring agent and binding mineral, it has been banned in food by the European Union due to genotoxicity concerns. Low-quality hair vitamin blends in the U.S. could include this filler.
At Smarter Reviews, we employ a comprehensive evaluation system to analyze and measure the value of products by looking at the ingredients, safety, projected effectiveness, return policies, and overall customer satisfaction. Here’s what made our list of the top 5 supplements for hair growth on the market today.